"All healing begins within"
Sally Forrest

Reiki Level 1
The Physical Healing of Reiki

Reiki is a natural method of self healing, that is easy to learn, is very effective and can be learnt by anyone and everyone. Our students range from the age of 6-80 years old!



Everyone who has learnt has benefited immediately in some aspect of healing, and the popular comment is “I wish I had learnt it earlier”

We teach Reiki 1 every 2 months- so please check the calendar for dates.

REIKI is a Japanese word made up of two roots ; REI means ‘universal’ or ‘spiritual’, and KI means ‘life energy force’. Reiki was rediscovered by Dr Mikao Usui in Japan in the late 19th Century, and is a simple hands-on healing system using the energy which is around us (universal energy) to heal our selves (our life force) It is totally natural and has nothing to do with beliefs or any religion.

This energy promotes healing, harmony and well being on 4 levels – physical, emotional, mental and spiritual.

We offer Reiki 1 either as a two day course (full time) or over 4 days part time.

We have a professional training syllabus which covers in depth the following;

• What Reiki is, what it means, and the history behind it.
• What it feels like to receive a full Reiki session.
• How to administer Reiki to yourself and to clients in a professional manner.
• The meaning and messages behind illnesses.
• The causes of diseases considered from a holistic perspective.
• The 5 Principles of Reiki, which bring clarity on ways to live a happy and healthy life.
• An understanding of the human body and what messages it brings to us.
• An individual consultation to support any issues that each student has.

Personal access to Reiki energy will be taught under the original Usui System. Each student will receive 4 attunements (energy balancing), and by the end of the training will be confident conducting a full Reiki healing session on another student.

Benefits of Reiki are numerous and include:

Deep relaxation, improved sleep patterns, pain management, reducing stress, elimination of toxins from the body, strengthens the immune system, promotes clarity, instils a positive attitude, helps concentration/ memory and brings a state of calmness to ones being .

Reiki is a beautiful gift of the Universe, available to all who seek to learn. The student finds Reiki at a time in their life when they are ready ….If you feel this is right for you, please do confirm your attendance early as places are limited. The training is designed to maximize the benefit for the student and one-on-one interactions ensure each student will be fully competent in the usage of Reiki.

Sally says "I am truly blessed to have Reiki in my life and to see the dramatic changes in my being since I received my attunements. My purpose is to teach Reiki with love to all interested students. I remain committed to your Reiki journey and will provide practice opportunities and offer advice going forward."

Here are some testimonials from students;

“I can now heal myself which is AMAZING. It’s transformed my life, allowing me to think more positively which has opened new doors for me. I sleep better, worry less, and am more creative in drawing and painting. Sally is excellent and the best!!”
Natasha

“On the first Day of Reiki level 1 – you see the difference. I now have very positive thinking and my relationship has improved. Its fantastic, a miracle, wonderful and you cannot believe it until you attend.”
Wendy


“I now do not have headaches and I am much more comfortable with myself”
Olive

“I have become calmer and more aware. I now see issues from a distance and am not as effected emotionally .I am more cool headed and so can find solutions”
Merlina

“It has given me the courage to make a decision in my life to move ahead – I quit my job and now do something I want to do. I am able to make my health better and I am a happier person”
June


“I have become more intuitive and it’s heightened my spiritual awareness”
Sherwin

“I am more at peace, more patient and confident. I am more conscious of my own health and emotions”
Seah Poh Har

“It has changed my outlook on life. There is calmness all around now. I am more positive and it’s a definite change from the angry /negative person I used to be .The family bond has been reinforced and my children want to be around me and touched a lot more. My memory has improved, and my body pains and tiredness are things of the past”
Anita

“Reiki has benefited me in my mindset- being more positive and helped me to be more relaxed and calm. It’s strengthened my immune system. I sleep better, and my intuition is clearer”
Joyce

“I am more at ease with myself. I no longer feel the need to be perfect in everything I do. I now accept myself. I am less judgmental. I now replace the negative thoughts with positive ones!”

Myrna

“Reiki was an unforgettable, amazing and wonderful experience. I am very grateful and I do not know how to thank you and Vikas for all the knowledge you have given me.”

Shiva

“What can I say but THANKYOU!!! I wanted to put in writing my sincere appreciation for the opportunity that Reiki has given me to change my life …I am completely at ease with the world”
Robyn